Diary of a Diabetic Chef: Diet, exercise help win battle against diabetes | OregonLive.comThe doctor called me a "medical wonder." I didn't really feel like it. More like I'd dodged a bullet. But the fact is that I did this without drugs, stubbornly holding to common sense: that bad diet and lack of physical fitness got me into this, and that good diet and exercise were the way out.
The doctor called me a "medical wonder." I didn't really feel like it. More like I'd dodged a bullet. But the fact is that I did this without drugs, stubbornly holding to common sense: that bad diet and lack of physical fitness got me into this, and that good diet and exercise were the way out. Combined with some moderation so that they can fit into my lifestyle and toleration levels.
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